All the things that bring me joy...
Glass & wood DIY
Creating your own wood and glass cleaner with essential oils is a fantastic idea if you're looking for a non-toxic cleaning option. Not only does it help reduce exposure to harmful chemicals found in ... ...more
Joy
May 03, 2024•1 min read
Self-care secrets
DIY recipes for non-toxic solutions to reduce the toxic load on your body that disrupts your hormones. Fun recipes for make up remover wipes and DIY body wash. ...more
Joy
May 02, 2024•2 min read
summer salads
I love salads all year but there is something about salads in the summer that are extra yummy. The vibrant colors. The crisp and coolness of the greens. The dense nutrition and power-packed goodness o... ...more
Joy
May 02, 2024•1 min read
Breathe it in - love it out
A diffuser really is a game-changer in your home! Using an essential oil diffuser can make any room smell wonderful. Essential oils are potent and offer lovely aromas derived from plants, flowers, fru... ...more
Joy
April 30, 2024•4 min read
love the skin you are in
Did you know that your skin is the largest organ on your body (and often the most overlooked)? Your integumentary system regulates your body temperature, clears your body of toxins, alerts you when yo... ...more
Joy
April 30, 2024•1 min read
jogging artist
Creativity is at the heart of an artist, sprinkled with a little crazy expression. Looking at training plans + paces + routes can seem rigid and boring. Get a little intense and mad and embrace the cr... ...more
Jogging ,Joy
March 28, 2024•1 min read
half way there
Last week I changed my instagram name for the 3rd time 🤦🏽♀️ Maybe it’s coz I am approaching the milestone of the big 5-0 🎂...and its kinda feeling like a mid-life crisis...lol. But then saying tha... ...more
Jesus ,Jogging &Joy
February 27, 2024•2 min read
Atomic Habits Book Review
Page Adventures Book Club. My review of Atomic Habits Book. ...more
Joy
January 23, 2024•4 min read
Want a green kitchen ?
Common everyday products that you use to clean with could be hurting you, not helping you. You may be wondering...wait!? What!?...but Nikki, this says “natural” on the label. So I am good right!? Lots... ...more
Joy
May 19, 2021•3 min read
Glow from the inside out
Yay! GLOW-from-the-inside-out ESSENTIAL DIY + YOGA was FUN! It was community + inspiration + gratitude on so many levels. Thank you to an amazing yogi-instructor friend, Rachael for the yoga flow 🧘♀... ...more
Joy
March 01, 2019•2 min read
Essential Saturday Community Event
SO MUCH FUN & CONVERSATION TODAY WITH OUR SUNSHINE STATE NATURAL WELLNESS TRIBE 🙌🏼 DIYS, FOOD, MASSAGE, LAUGHTER, HUGS, AND LOVE... SURROUND YOURSELF WITH PEOPLE WHO CHEER U ON IN THE DIRECTION U WA... ...more
Joy
October 06, 2018•1 min read
Mighty Kale
This is one of our all time favorite salads – and to think it is made with the mighty kale! It is a quick go-to for lunch. Awesome as a side for dinner with chicken, steak or lamb. And I have made a... ...more
Joy
December 01, 2015•1 min read
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