love the skin you are in

Let’s talk about the intugumentary system…the what?!?

your skin, hair, and nails.

Did you know that your skin is the largest organ on your body (and often the most overlooked)? Your integumentary system regulates your body temperature, clears your body of toxins, alerts you when your hormones are out of balance, it’s the first line of defense against outside threats, and tells you if something deeper in your body is going on. This short list doesn’t even scratch the surface of how much this system does for our bodies.

With everything the Integumentary System does for us, the best thing we can do is love it back and start treating it better. Let's LOVE THE SKIN YOU ARE IN.

Here are some natural recipes to get your glow on.